Walking alone at night can feel unnerving, especially for women. While it’s important to remember that personal safety is a shared responsibility for everyone, here are some tips that may help you feel safer while walking alone at night:
Be aware of your surroundings
Stay alert and attentive to your environment. Avoid distractions like using your phone excessively or wearing headphones that may hinder your ability to hear approaching footsteps or other potential hazards. If you feel uneasy or sense danger, trust your gut instinct. If possible, cross the street, go to a well-populated area, or find a store or business where you can seek help.
Plan your route
well-lit, busy streets and avoid dimly lit or deserted areas. Stick to main roads rather than taking shortcuts through isolated areas, parks, or alleyways.
Inform someone
Let a trusted friend or family member know your intended route, estimated time of arrival, and when you’ve arrived safely. Consider using location-sharing apps on your phone if you feel comfortable doing so.
Walk confidently
Projecting confidence can deter potential attackers. Walk with purpose, keep your head up, and maintain a steady pace. Avoid appearing vulnerable or distracted.
Stay in well-lit areas
Streetlights and well-illuminated areas offer better visibility and can act as a deterrent to criminals. Avoid poorly lit areas whenever possible.
Carry a personal safety device
Consider carrying a whistle, personal alarm, or a self-defense tool like pepper spray or a personal safety app on your phone. Ensure you are familiar with how to use them effectively and responsibly. below is several personal safety devices that can help
- Personal Alarms
Personal alarms are small, portable devices that emit a loud noise when activated. They are designed to attract attention and deter potential attackers. To use a personal alarm, carry it with you and activate it by pressing a button or pulling a pin when you feel threatened.
Thopeb® Personal Safety Alarm
She’s Birdie– Personal Safety Alarm
Kimfly Safesound Personal Alarm
- Pepper Spray
Pepper spray is a non-lethal self-defense tool that can temporarily incapacitate an attacker. It contains a chemical compound that irritates the eyes, causing temporary blindness, coughing, and difficulty breathing. To use pepper spray effectively, familiarize yourself with the instructions provided by the manufacturer and aim for the attacker’s face, spraying in short bursts.
SABRE Pepper Spray
MACE Pepper Spray
POM Pepper Spray
- Mobile with Safety Apps
There are several mobile applications available that can help enhance personal safety. These apps often offer features such as emergency contacts, GPS tracking, and the ability to send distress signals to designated contacts. Research and choose a reliable safety app that suits your needs and preferences, and make sure to set up your emergency contacts and familiarize yourself with the app’s features.
- Whistle
Dress appropriately
Consider wearing clothing and shoes that allow you to move freely and quickly. Avoid flashy or expensive jewelry that may attract unwanted attention.
Stay visible
If walking on the road, walk facing traffic to help you be aware of approaching vehicles. Wearing reflective clothing or carrying a small flashlight can also increase your visibility to others.
Trust your community
If you’re walking in a familiar neighborhood, greet or acknowledge other people you encounter. This can create a sense of community and make others aware of your presence.
